Dedicated to your unique journey.
Structure & Cost

Together, we will establish a pace, rhythm, and duration that serves you. Your journey may be a short one as you move through an acute challenge, or longer as you navigate significant transitions.

Twice per month is a great approach for most, shifting to weekly during times of increased challenge, and once per month during times of easy momentum.

Payment is set up with automatic monthly invoicing. If all sessions are not used in a month, invoicing will be deferred with paid sessions saved until they’re used. You may at request purchase a fixed block of sessions to be allocated as needed.

Sessions last 50 minutes via Zoom, followed by comprehensive notes shared through your private Client Portal.

Notes capture insights, next actions, recommended resources, and any other vital elements from our time together. They also become revelatory to look back on!

Pricing is designed to be financially accessible while not displacing your capacity to access other therapies, modalities, experiences, or practitioners as they may become supportive along the way.

‘Graduated’ clients are always welcome to schedule themselves for single session touch-ins.

  • Most Popular $245/mo

    TWICE/MONTH COACHING

    Twice-per month sessions with automatic monthly invoicing.

    Register

  • $445/mo

    WEEKLY COACHING

    Weekly sessions with automatic monthly invoicing.

    Register

  • $125/mo

    ONCE/MONTH COACHING

    Once-per month
    sessions with automatic monthly invoicing.

    Register

  • $125 Touch-In

    For clients who have completed monthly coaching, you are welcome to return anytime for a touch-in. Email for a scheduling link

  • Gifting


    Give or request support for coaching through this page with an option for either a 3- or 6- session block.

  • Reduced Cost


    I maintain a limited number of reduced-cost coaching clients at all times. Register for a Discovery Session to discuss.

Schedule a complimentary discovery session

  • “Working with Heather is like getting several coaches in one: a powerful health coach, an inspiring life coach, and a really experienced leadership coach. She IS the everything-coach. I have yet to bring something to our sessions that she isn’t able to field. It’s a little freakish, actually.”

  • “Engaging Heather's services is like making a down payment on a more enriching life. Her dedication to providing financially accessible services is truly commendable. This affordability has enabled me to invest in my health and my personal growth without straining my financial resources—improving them, in fact.”

    –PK

  • “Whenever I hear anyone say they’re looking for a coach, I just send them to Heather. She never disappoints. People love working with her.”

  • “A friend recommended I talk with Heather when I was feeling really stuck. The free call was great and got me going right away. Fast forward six months, and working with her has been great. I am just so relieved and grateful.”

  • “When I just think about the money I haven’t spent because of working with Heather (clarifying my own real solutions instead of chasing dead-end fixes) coaching has paid for itself several times over.”

Process

We will move through your journey organically, session by session.

I have developed several maps to support your journey as they become relevant and supportive. Each one provides access to well-researched and comprehensive resources—to “simplify the complexity”. Below are examples.

Blog
Habits: Simplifying Change
Habits: Simplifying Change

"Change is hard" is a familiar sentiment—one that I heard myself express just the other day. However, what if numerous changes in our lives could actually be quite simple?

Read More →
Ecology of Care
Ecology of Care

The phrase 'how we do anything is how we do everything' can be both liberating and frustrating. Sometimes, pushing harder in habitual approaches isn't the answer. Instead, stepping back and exploring a new approach can open up profound new possibilities.

Read More → 
 FAQs

  • I welcome individuals of all genders, identities, and orientations, and am qualified to support people who are 18 years or older.

    If, at any point, you feel that the limits of my lived identities are impacting your coaching experience, I genuinely invite your feedback to ensure a supportive coaching environment for you.

  • I work primarily with clients across the US and Canada, and welcome clients from around the world. My language skills limit my effective coaching capacities to English. Please reach out by email if the times available for scheduling aren’t possible for you in your time zone.

  • In-person sessions are welcomed and appreciated when possible considering our locations and carbon footprints. For context, I live and work in the United States in Bellevue, WA

    Bellevue is on the ancestral homelands of the Coastal Salish Peoples—Duwamish, Suquamish, Muckleshoot, Snoqualmie, and Tulalip—who have lived in the Salish Sea basin since time immemorial.

  • Scheduling is a dynamic and flexible process. At the close of each session we’ll schedule the next. Alternatively, every client has the freedom to book their own time in my calendar at any time, and typically does so within a window of one week to one month in advance. This approach provides the advantage of adapting to life's changes with minimal rescheduling.

  • This link provides the details of the coaching agreement. When you sign up for coaching you will have the chance to review and electronically sign a copy of the agreement through your Coaching Portal.

  • I invite you to schedule a complimentary discovery session. If, after our session, coaching together feels like a right fit for you, I'll set you up with coaching services.

“Instead of sacrificing thriving to meet life’s demands, thriving becomes essential to meeting those demands.”

—Wellcoaches ‘Coaching Psychology Manual’